Sirloin Of Beef Recipe - Cooking Index
2 oz | 56g | Sliced salt pork |
1 | Carrot - chopped | |
1 | Onion - chopped | |
1 | Beef sirloin - (abt 3 lbs) | |
1 cup | 237ml | Beef broth |
Salt - to taste |
Spread pork, carrot and onion across bottom of roasting pan. Place beef on top and pour broth over.
Roast at 450 degrees, basting frequently with pan juices, until meat thermometer registers 125 degrees when inserted into middle of sirloin, 50 minutes to 1 hour.
Remove from oven, season to taste with 1 to 2 teaspoons salt, cover with foil and set aside to rest 10 minutes before slicing and serving.
This recipe yields 8 to 10 servings.
Each of 10 servings: 134 calories; 197 mg sodium; 62 mg cholesterol; 4 grams fat; 1 gram carbohydrates; 22 grams protein; 0.09 gram fiber.
Source:
The Los Angeles Times, 12-15-1999
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