Cottage Cheese Spread - {Korozott}

Recipe Ingredients

2 cups	292g / 10oz	Low-fat cottage cheese
2 teaspoons	10ml	Grated onion
1 teaspoon	5ml	Paprika
1 teaspoon	5ml	Caraway seeds
3/4 teaspoon	3.8ml	Salt
1/2		Thin baguette - (8 oz)
		Nonstick cooking spray
		Carrot and celery sticks - (optional)

Recipe Instructions

Press cottage cheese through sieve with back of spoon. Stir in onion, paprika, caraway seeds and salt. Store in covered container in refrigerator.

Cut baguette into 32 thin slices and place in single layer on baking sheet. Spray slices with nonstick cooking spray. Bake at 400 degrees 5 minutes. Turn and spray second side with cooking spray. Bake until browned, 3 to 5 minutes. Cool, then store in resealable plastic bags until serving.

Serve cheese as spread on toasted baguette slices or serve as dip with celery and carrot sticks.

This recipe yields 2 cups spread.

Each tablespoon with 1 toast: 20 calories; 131 mg sodium; 1 mg cholesterol; 0 fat; 2 grams carbohydrates; 2 grams protein; 0.09 gram fiber.

Source:
The Los Angeles Times, 02-16-2000

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