Grilled Baby Octopus - {Jjukkumi} Recipe - Cooking Index
Grilled Baby Octopus - {Jjukkumi} Recipe - Cooking Index
| 2 lbs | Baby octopus - (16 to 25 pieces) - fresh or thawed | |
| Salt - to taste | ||
| 1/2 | Onion - minced | |
| 1/2 | Red bell pepper - minced | |
| 3 | Garlic cloves - (to 4) - minced | |
| 2 tablespoons | Soy sauce | |
| 1 tablespoon | Korean sesame oil | |
| 1 teaspoon | Korean red chile powder | |
| 1/2 teaspoon | Freshly-ground black pepper |
Clean octopus. Sprinkle octopus with salt to taste and rub on for about a minute. Rinse in cold water. Drain. Repeat. Pat dry with paper towels.
Combine onion, bell pepper, garlic, soy sauce, oil, chile powder and pepper in bowl. Coat octopus generously with seasoning. Grill over medium-high heat, moving around grill so octopus cooks evenly, 3 to 4 minutes.
This recipe yields 6 to 8 servings.
Each of 8 servings: 85 calories; 1,298 mg sodium; 221 mg cholesterol; 2 grams fat; 30 grams carbohydrates; 29 grams protein; 1.23 grams fiber.
Source:
The Los Angeles Times, 06-28-2000
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