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Lawry's Creamed Corn

Type: Vegetables
Serves: 4 people

Recipe Ingredients

1 1/2 tablespoons 22mlButter
1 1/2 tablespoons 22mlFlour
1/2 teaspoon 2.5mlSalt
1 1/2 cups 355mlWhipping cream
2 tablespoons 30mlSugar
3 cups 187g / 6.6ozFresh whole kernel corn
  = (or frozen or canned corn)

Recipe Instructions

Melt the butter in a heavy saucepan over medium heat. Add the flour and salt, stirring to blend. Slowly add the whipping cream, stirring constantly until thickened, 2 to 3 minutes. Add the sugar and corn and cook until heated through, 2 to 3 minutes.

Variation: To make this an au gratin dish, place the corn mixture in a 9- or 10-inch shallow casserole, sprinkle with 1/4 cup grated Parmesan cheese and brown under broiler the 3 to 4 minutes.

This recipe yields 4 servings.

Each serving: 327 calories; 619 mg sodium; 73 mg cholesterol; 22 grams fat; 13 grams saturated fat; 33 grams carbohydrates; 4 grams protein; 2.54 grams fiber.

Source:
The Los Angeles Times, 06-20-2001

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