Thai-Style Broccoli With Garlic

Recipe Ingredients

2 tablespoons	30ml	Fish sauce
2 teaspoons	10ml	Sugar
1 lb	454g / 16oz	Broccoli florets
2 tablespoons	30ml	Oil
4 tablespoons	60ml	Garlic cloves - chopped (large)

Recipe Instructions

Stir the fish sauce with the sugar until the sugar is dissolved. Set aside.

Drop the broccoli florets into a saucepan of boiling water. Cover and boil 2 to 3 minutes. Drain.

Heat the oil in a wok over medium heat. Add the garlic and fry until golden and crisp, 3 to 4 minutes. Drain on a paper towel. Add the fish sauce mixture to the oil remaining in the pan. Add the broccoli and stir until blended with the seasonings and heated through. Turn out onto a heated platter and top with the fried garlic.

This recipe yields 4 servings.

Each serving: 114 calories; 377 mg sodium; 0 cholesterol; 7 grams fat; 1 gram saturated fat; 10 grams carbohydrates; 5 grams protein; 3.46 grams fiber.

Source:
The Los Angeles Times, 01-09-2002

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