Hot Cayenne Tabasco Almonds

Recipe Ingredients

2 cups	186g / 6.6oz	Raw whole almonds - blanched or skin on
2 tablespoons	30ml	Unsalted butter - melted
2 tablespoons	30ml	Tabasco hot sauce
2 teaspoons	10ml	Worcestershire sauce
1 teaspoon	5ml	Garlic powder
1/2 teaspoon	2.5ml	Dry mustard
1/2 teaspoon	2.5ml	Cayenne pepper
1 1/2 teaspoons	7.5ml	Coarse salt

Recipe Instructions

Heat the oven to 250 degrees. Line a baking sheet with parchment paper.

Place the almonds, butter, hot sauce, Worcestershire sauce, garlic powder, mustard and pepper in a large bowl and toss until the nuts are well coated.

Transfer to the baking sheet and arrange in a single layer. Place in the oven and bake, stirring every 15 minutes, until the nuts are darkened but not burnt, about 45 minutes.

Remove from the oven, immediately loosen the nuts with a metal spatula, sprinkle evenly with the salt, and set aside to cool before serving.

This recipe yields 2 cups or 8 servings.

Each serving: 253 calories; 491 mg. sodium; 8 mg. cholesterol; 21 grams fat; 3 grams saturated fat; 8 grams carbohydrates; 8 grams protein; 3.89 grams fiber.

Source:
The Los Angeles Times, 01-22-2003

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