Sauce Allemande Recipe - Cooking Index
Sauce Allemande Recipe - Cooking Index
| 1 | Egg | |
| 3 | White wine vinegar | |
| 2 tablespoons | 30ml | Butter |
| 1/4 cup | 15g / 0.5oz | Flour |
| 1 cup | 237ml | Boiling water |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste |
Whisk together the egg and vinegar and set aside.
Melt the butter in a saucepan. Whisk in the flour until smooth. Add the boiling water and whisk until smooth. Season with salt and pepper to taste.
Remove from the heat and gradually whisk in the egg mixture. Do not reboil.
This recipe yields 1 1/4 cups; 4 servings.
Each serving: 93 calories; 2 grams protein; 6 grams carbohydrates; 0.21 grams fiber; 7 grams fat; 4 grams saturated fat; 56 mg. cholesterol; 13 mg. sodium.
Source:
The Los Angeles Times, 07-14-2004
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