Spicy Meat Rolls

Recipe Ingredients

1/2 lb	227g / 8oz	Ground veal
1/2 lb	227g / 8oz	Ground beef
1/2 lb	227g / 8oz	Ground pork
2 tablespoons	30ml	Club soda
1/2 tablespoon	7.5ml	Onion - finely chopped (medium)
1 tablespoon	15ml	Finely-chopped fresh Italian parsley
1 teaspoon	5ml	Hungarian paprika
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Freshly-ground black pepper
2 tablespoons	30ml	Olive oil
		Salt - to taste

Recipe Instructions

Combine veal, beef, pork, club soda, onion, garlic, parsley, paprika, salt, and pepper in a large bowl and mix well. With moistened hands, take 2 heaping tablespoons of mixture and shape it into a roll. Continue making rolls until all the mixture is used. (You will have 10 to 15 rolls.)

Heat oil in a large, heavy skillet over medium heat until it is very hot. Cook rolls in batches, 12 to 15 minutes, turning frequently until evenly browned and cooked through. Sprinkle with salt before serving.

This recipe yields 2 servings.

Carbohydrates: 3.5 grams

Net Carbs: 2.5 grams

Fiber: 1 grams

Protein: 59 grams

Fat: 50 grams

Calories: 716

Description:

"An Eastern European cross between meatballs and shish kebabs, these meat rolls can either pan-fried or shaped onto skewers and grilled."

Source:
Atkins Cookbook at http://atkinscenter.com

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