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Mom's Casserole For The 90s

Cuisine: Italian
Type: Pasta
Courses: Casseroles, Main Course
Serves: 6 people

Recipe Ingredients

1 teaspoon 5mlOil
1 cup 62g / 2.2ozChopped onion
8 oz 227gGround turkey or chicken - (8 to 12)
1   Tomato sauce
2 cups 292g / 10ozFrozen chopped broccoli - or
  Equivalent chopped fresh - parboiled
1 tablespoon 15mlWorcestershire sauce
3/4 teaspoon 3.8mlAllspice
2 cups 474mlDry shell pasta - cooked and drained
2 cups 292g / 10ozNonfat cottage cheese
3 tablespoons 45mlGrated parmesan cheese - or fat free pamesan

Recipe Instructions

Heat oven to 350F. Have a large 3 quart casserole ready. Heat oil in large nonstick skillet. Stir in onion and ground turkey, breaking up any chunks with wooden spoon. Cook for 4-5 minutes. until turkey is opaque and onion crisp-tender.

Stir in soup, broccoli, Worcestershire sauce and allspice. Cook for 3-4 minutes. until broccoli is thawed. Spread 2-3 T. turkey-vegetble sauce in bottom of casserole. Cover with a layers with 1/2 of pasta, 1/2 of cottage cheese, 1/2 of Parmesan cheese and 1/2 of remaining sauce. Repeat layers.

Bake for 35-40 minutes. at 350F. until hot and bubbly.

Source:
Woman's Day Magazine

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