Cooking Index - Cooking Recipes & IdeasNutty Fudge Bars Recipe - Cooking Index

Nutty Fudge Bars

Courses: Snacks, Starters and appetizers
Serves: 8 people

Recipe Ingredients

2 1/3 cups 552mlVanilla protein powder
1   Unsweetened chocolate - (1 oz)
1/2 cup 99g / 3.5ozButter
4 oz 113gCream cheese
1 oz 28gChopped walnuts
1 teaspoon 5mlVanilla
1 teaspoon 5mlPeanut butter
1/4 cup 59mlSplenda

Recipe Instructions

Melt butter, cream cheese, peanut butter and chocolate in bowl in microwave and mix together very well. Add splenda and vanilla, mix well again.

Add walnuts and protein powder and mix. It will be difficult and messy to mix, you will have to use your hands near the end to knead it all together, squeezing so that the powder disolves into the mixture.

Place in a baking pan, flatten and refrigerate. (Using a rectangular casserole dish works great here.) When cooled and hardened, cut into 8 bars.

This recipe yields 8 bars; approximately 3.2 carb grams per bar.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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