Macaroni And Cauliflower Salad

Recipe Ingredients

1 1/2 cups	355ml	Controlled carb elbow pasta
2 cups	292g / 10oz	Cauliflower - broken small
		Florets
1/2 cup	118ml	Mayonnaise
2 tablespoons	30ml	Dijon mustard
1		Sugar substitute
1/3 cup	36g / 1.3oz	Chopped celery
1/4 cup	36g / 1.3oz	Chopped dill pickle
1/4 cup	59ml	Sliced pimiento-filled green olives
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Prepare pasta according to package directions. During the last 8 minutes of cooking time, add cauliflower florets. When pasta and cauliflower are tender, drain into a colander and rinse under cold water.

In a large serving bowl, mix mayonnaise, mustard and sugar substitute. Add celery, pickle and olives. Fold in pasta and cauliflower. Mix gently until all ingredients are combined. Season to taste with salt and pepper.

This recipe yields 4 servings.

Carbohydrates: 9.5 grams

Net Carbs: 4 grams

Fiber: 5.5 grams

Protein: 16 grams

Fat: 24 grams

Calories: 314

Description:

"Mixing pasta and cauliflower gives this traditional summer dish a fresher flavor and more interesting texture."

Source:
Atkins Cookbook at http://atkinscenter.com

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