Swedish Red Cabbage Recipe - Cooking Index
1/2 | Unsalted butter | |
2 | Tart apples - peeled, cored, | |
And chopped | ||
1 | Onion - sliced thinly (small) | |
2 lbs | 908g / 32oz | Red cabbage - shredded |
2 | Sugar substitute | |
2 tablespoons | 30ml | Cider vinegar |
1 teaspoon | 5ml | Salt |
1/4 teaspoon | 1.3ml | Ground allspice |
1/3 cup | 78ml | Dry red wine |
Additional salt - to taste | ||
Freshly-ground black pepper - to taste |
Melt butter in a large, heavy Dutch oven over medium-high heat. Add chopped apples and onion. Cook 10 minutes, stirring occasionally, until tender. Stir in cabbage and cook 8 minutes more, stirring frequently, until slightly wilted. Stir in sugar substitute, cider, vinegar, salt and allspice.
Cover and cook 10 minutes, stirring occasionally. Uncover, add wine. Cook 10 to 15 minutes more, until very tender. Season to taste with salt and pepper.
This recipe yields 8 servings.
Carbohydrates: 12 grams
Net Carbs: 8.5 grams
Fiber: 3.5 grams
Protein: 2 grams
Fat: 6 grams
Calories: 109
Description:
"Sweet and sour red cabbage pairs beautifully with wild game, goose, duck and roasted red meats. It can be made up to three days ahead."
Source:
Atkins Cookbook at http://atkinscenter.com
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