Extreme Chocolate Shake Recipe - Cooking Index
1 | Atkins Ready-Drink Chocolate Shake | |
1 teaspoon | 5ml | Vanilla extract |
2 tablespoons | 30ml | Unsweetened baker's cocoa |
1/3 cup | 78ml | Heavy cream |
7 | Ice cubes |
Add all ingredients in blender. Use ice-crusher mode to blend until somewhat chunky, but drinkable.
This recipe yields 3 glasses; 3 carb grams per serving.
Source:
Carb Health Recipes at http://www.e-clipse.com
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