Double Chocolate Pecan Ice Cream Recipe - Cooking Index
1 teaspoon | 5ml | Gelatin |
1 cup | 237ml | Water |
6 | Egg yolks | |
16 | Sugar substitute | |
2/3 cup | 73g / 2.6oz | Unsweetened cocoa |
2 1/2 cups | 592ml | Heavy cream |
1 1/2 teaspoons | 7.5ml | Vanilla extract |
1 1/2 teaspoons | 7.5ml | Chocolate extract |
1 cup | 146g / 5.1oz | Toasted pecans - chopped |
2 | Atkins Endulge Bars - (1.06 oz ea) - chopped |
Sprinkle gelatin over water. Let stand until softened, about 5 minutes. In a medium bowl whisk yolks and sugar substitute to combine.
In a medium pot mix gelatin mixture and cream. Add cocoa powder. Cook over medium-low heat, stirring occasionally, until cocoa is dissolved and mixture has begun to simmer.
Slowly pour one cup of gelatin mixture into yolk mixture, whisking constantly. Pour mixture back into pot of gelatin mixture. Cook, stirring constantly, until mixture is thick enough to coat the back of a spoon. Remove from heat. Stir in vanilla and chocolate extracts. Chill mixture 4 hours.
Pour ice cream into ice cream maker. Process according to manufacturer's directions. About 5 minutes before ice cream is finished, add pecans and Endulge Bars.
This recipe yields 8 servings.
Carbohydrates: 10.5 grams
Net Carbs: 6.5 grams
Fiber: 4 grams
Protein: 7 grams
Fat: 46 grams
Calories: 477
Description:
"It doesn't get any better than this: chocolate, pecans and chocolate chunks!"
Source:
Atkins Cookbook at http://atkinscenter.com
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