Cooking Index - Cooking Recipes & IdeasMaple Crepes With Whipped Cream Recipe - Cooking Index

Maple Crepes With Whipped Cream

Courses: Dessert
Serves: 3 people

Recipe Ingredients

1/2 cup 55g / 1.9ozAtkins Bake Mix
3   Eggs
1/2 cup 118mlWater
1/4 teaspoon 1.3mlMaple extract
  Oil - for pan
1 cup 237mlHeavy cream
1   Sugar substitute
  Atkins pancake syrup

Recipe Instructions

In a blender combine bake mix, eggs, water, maple extract and salt. Heat an 8-inch nonstick skillet over high heat until very hot. Brush with oil. Pour in 3 tablespoons batter and rotate pan to spread batter evenly. Cook until golden 30 to 60 seconds, flip and cook other side. Repeat with remaining batter. Keep warm.

With an electric mixer on medium, whip cream until soft peaks form. Fold in sugar substitute. Serve crepes with sweetened cream and Atkins Sugar Free Pancake Syrup.

This recipe yields 3 servings.

Carbohydrates: 5.5 grams

Net Carbs: 3.5 grams

Fiber: 2 grams

Protein: 18 grams

Fat: 20.5 grams

Calories: 276

Description:

"Try serving these with Canadian bacon."

Source:
Atkins Cookbook at http://atkinscenter.com

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