Tomato And Green Bean Salad Recipe - Cooking Index
Vinegar or another acid, such as lemon juice, may discolor beans, so toss just before serving.
Courses: Salads1 1/2 cups | 93g / 3.3oz | Red grape or cherry tomatoes - halved lengthwise |
1 1/2 cups | 93g / 3.3oz | Yellow pear or cherry tomatoes - halved lengthwise |
2 cups | 125g / 4.4oz | Ripe tomatoes - halved lengthwise, (large) |
And cut into very thin wedges | ||
1 cup | 160g / 5.6oz | Tender green beans (stem ends snapped) - cut 1" pieces, and |
Lightly blanched for 3 to 4 minutes | ||
Freshly-ground black pepper - to taste | ||
2 tablespoons | 30ml | Extra-virgin olive oil |
2 teaspoons | 10ml | Red-wine vinegar |
Combine the tomatoes and green beans in a bowl. Before serving, sprinkle with the pepper, olive oil and vinegar.
This recipe yields 8 servings.
Per serving: 60 calories, 6g carbohydrate, 1g protein, 4g fat, no cholesterol.
Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: 07-27-2003
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