Cooking Index - Cooking Recipes & IdeasFritto Misto Of Ligurian Vegetables Recipe - Cooking Index

Fritto Misto Of Ligurian Vegetables

Type: Vegetables
Courses: Starters and appetizers
Serves: 6 people

Recipe Ingredients

2   Extra-virgin olive oil
1   Egg
1 cup 62g / 2.2ozFlour
1 cup 237mlWater
2 tablespoons 30mlExtra-virgin olive oil
2   Garlic cloves - sliced paper thin
1/4 cup 36g / 1.3ozRaw cauliflower in 1/4" slices
1/4 cup 59mlRaw zucchini in 1/4" slices
1/4 cup 49g / 1.7ozRaw Japanese eggplant in 1/4" slices
1/4 cup 59mlRaw fennel in 1/4" slices
6   Zucchini flowers
1   Portobello mushroom - cut 1/4" slices
2   Lemons - in wedges
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Heat oil to 375 degrees.

In a mixing bowl, mix together egg, flour, water, oil and garlic and whisk until smooth.

For one portion, dip one piece of each vegetable into batter and drop into hot oil. Cook until dark golden-brown and remove with strainer to paper towels and drain. Serve hot with lemon wedges and salt and pepper.

This recipe yields 6 servings as antipasto.

Source:
MEDITERRANEAN MARIO with Mario Batali - (Show # ME-1A07) - from the TV FOOD NETWORK

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