Cooking Index - Cooking Recipes & IdeasPasta With Black Beans And Artichoke Hearts Recipe - Cooking Index

Pasta With Black Beans And Artichoke Hearts

Cuisine: Italian
Type: Pasta
Serves: 6 people

Recipe Ingredients

1 tablespoon 15mlOlive oil
1 cup 62g / 2.2ozSliced green onions
3/4 teaspoon 3.8mlDried whole oregano
1/4 teaspoon 1.3mlSalt
1/8 teaspoon 0.6mlCrushed red pepper
1/8 teaspoon 0.6mlBlack pepper
1   Garlic - minced
29 oz 823gNo-salt-added whole tomatoes - (2 cans)
  Undrained and chopped
15 oz 426gBlack beans - (1 can) drained
4 cups 948mlHot cooked radiatore
  (short - fat, rippled pasta)
  Cooked without salt or fat
14 oz 397gArtichoke hearts - (1 can)
  Drained and quartered

Recipe Instructions

Heat oil in a large nonstick skillet over medium heat. Add green onions, and sautee6 minutes. Add oregano and next 5 ingredients; cover and simmer 10 minutes. Add beans; cover and simmer an additional 5 minutes.

Combine bean mixture, hot cooked pasta, and artichoke hearts in a large bowl, and toss well. Yield: 6 servings (serving size: 1-1/2 cups).

Source:
Cooking Light, Jan/Feb 1994, page 72

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