Cooking Index - Cooking Recipes & IdeasLight "Fried" Drumsticks Recipe - Cooking Index

Light "Fried" Drumsticks

Lightly rubbing the chicken with your favorite mustard before coating with flour or bread crumbs will give this a nice variety to your meal.

Type: Chicken, Poultry
Courses: Main Course
Serves: 2 people

Recipe Ingredients

1/2 cup 31g / 1.1ozFlour or bread crumbs
  Salt - to taste
  Freshly-ground black pepper - to taste
4   Chicken legs - (to 6) - skin removed
1/4 cup 59mlCorn or canola oil

Recipe Instructions

Combine flour or bread crumbs, salt and pepper in a paper or plastic bag. Add chicken and shake until well coated with mixture.

In a 2-quart pressure frypan, heat oil over high heat. Add chicken pieces and cook until browned on one side. Use a splatter screen or conventional lid to cover chicken while browning.

Turn chicken pieces. Close lid and bring pressure to first red ring (8 pounds pressure) over high heat. Adjust heat to stabilize pressure at first red ring. Cook for 8 minutes.

Remove from heat and use Touch Release Method.

Cook for 3 minutes.

Wash gasket and lid immediately with soap and hot water.

This recipe yields 2 to 3 servings.

Source:
Kuhn Rikon at http://www.kuhnrikon.com

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