Cooking Index - Cooking Recipes & IdeasBlack Bean And Corn Salad Recipe - Cooking Index

Black Bean And Corn Salad

Courses: Salads
Serves: 4 people

Recipe Ingredients

1   Black beans - (14 oz) - rinsed, drained
2 cups 125g / 4.4ozFrozen corn kernels
1 cup 146g / 5.1ozRed bell pepper - seeded, chopped (small)
1/2   Red onion - chopped
1 1/2 teaspoons 7.5mlGround cumin
2 teaspoons 10mlTabasco hot sauce
1   Lime - juiced
2 tablespoons 30mlVegetable or olive oil
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve.

The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1D28) - from the TV FOOD NETWORK

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