Cuban Spiced Pork Tenderloin And Soffrito Rice Recipe - Cooking Index
|1 tablespoon||15ml||Olive oil or vegetable oil|
|2||Bacon - chopped|
|1||White onion - chopped (small)|
|1||Green bell pepper - chopped (small)|
|2 3/4 cups||651ml||Chicken broth|
|1 1/2 cups||240g / 8.5oz||White rice|
|= (or 1/2 tspn turmeric)|
|Salt - to taste|
|2||Trimmed pork tenderloins, abt 2 1/2 lbs|
|4||Garlic cloves - cracked|
|2 teaspoons||10ml||Anise seed|
|2 teaspoons||10ml||Ground coriander|
|1 tablespoon||15ml||Ground cumin|
|2||Limes - zested|
|2 tablespoons||30ml||Grill seasoning blend|
|= (McCormick Montreal Steak Seasoning|
|Recommended; or use coarse salt and|
|Extra-virgin olive oil or vegetable oil - to coat|
|Chopped mango or kiwi|
|= (or chopped cilantro and scallions)|
Preheat the oven to 450 degrees.
Heat medium pot with tight fitting lid over medium-high heat. Add oil and bacon and brown bacon. Add onions and peppers and saute 5 minutes. Bring broth to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
For pork, cut 4 slits into each loin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes. Remove from oven. Let juices redistribute, then slice and serve with soffrito rice and garnishes of chopped tropical fruit or chopped cilantro and scallions.
This recipe yields 6 servings.
30 MINUTE MEALS with Rachael Ray - (Show # TM-1E25) - from the TV FOOD NETWORK
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