Seared Greens With Red Onion And Vinegar

Recipe Ingredients

2 tablespoons	30ml	Vegetable or other light oil
1/2		Red onion - sliced
1 teaspoon	5ml	Mustard seeds
1 1/2 lbs	681g / 24oz	Red or yellow Swiss chard - (to 2) - stems removed,
		And tops coarsely chopped
1/4 cup	59ml	Red wine vinegar
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Heat a large skillet over high heat. Add extra-virgin olive oil and onion. Sear onion and mustard seeds, 2 minutes. Add greens and toss with tongs in oil. Sear greens 2 to 3 minutes. Add vinegar to the pan. Remove pan from heat and season greens with salt and pepper.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1E57) - from the TV FOOD NETWORK

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