Cooking Index - Cooking Recipes & IdeasSouthwestern Black Bean Dip Recipe - Cooking Index

Southwestern Black Bean Dip

This dip may be made 2 days in advance and kept covered and chilled.

Courses: Dips and Spreads

Recipe Ingredients

1 1/2 cups 240g / 8.5ozDried black beans - picked over, rinsed
8 cups 1896mlWater - plus
1/4 cup 59mlWater
2   Garlic cloves
3 tablespoons 45mlVegetable oil
1 tablespoon 15mlGreen bell pepper - finely chopped, (large)
  Reserving about 1 tspn for garnish
1   Red onion - finely chopped, (small)
  Reserving about 1 tspn for garnish
2 teaspoons 10mlGround cumin
2 tablespoons 30mlCider vinegar
  Salt - to taste
  Freshly-ground black pepper - to taste
1   Plum tomato - finely chopped
1   Red chile - finely chopped (small)
  Fresh cilantro leaves - for garnish
  Dollop sour cream - for garnish
  Serving Suggestion
  Tortilla chips

Recipe Instructions

In a large saucepan, let the beans soak in enough cold water to cover for 1 hour and drain. Return the beans to the pan with the 8 cups of water and garlic. Bring the water to a boil, lower the heat, and simmer until tender, about 1 hour.

Meanwhile, heat the oil in a large heavy skillet over moderate heat. Add the pepper, onion, and cumin and cook, stirring, until softened.

Drain the beans and reserve 1/2 cup of them. Add the remaining beans to the pepper mixture with the remaining 1/4 cup water, and simmer, covered, until very tender, about 15 minutes.

In a food processor, blend bean mixture with the vinegar and pulse until well combined but not pureed smooth. Season the dip with salt, pepper, and vinegar. Transfer to a serving bowl, and stir in the reserved 1/2 cup beans. Let the dip cool to room temperature or chill.

When to serve, garnish the dip with the reserved bell pepper, onion, tomato, chile, cilantro leaves, and sour cream. Serve with the tortilla chips.

This recipe yields about 3 cups.

Source:
SARA'S SECRETS with Sara Moulton - (Show # SS-1C37) - from the TV FOOD NETWORK

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