Poached Halibut Recipe - Cooking Index
Poached Halibut Recipe - Cooking Index
| 3 cups | 711ml | Water |
| 1 tablespoon | 15ml | Salt |
| Juice of 1/2 lemon | ||
| 1 lb | 454g / 16oz | Fresh asparagus - trimmed |
| 1 teaspoon | 5ml | Olive oil |
| 4 | Halibut filets - (6 to 7 oz ea) |
For Asparagus: Over high heat, bring bring water and a pinch of salt to a boil. Add asparagus and boil for 2 minutes (water should just cover asparagus). Remove asparagus from water and set aside.
For Halibut: In a medium saucepan over high heat, bring water, salt and lemon juice to a boil. Next, place halibut filets in boiling water and turn heat down to medium. Poach for 7 to 8 minutes. Remove from water, drain, place on serving plates and top with cooked asparagus. Drizzle lightly with olive oil and serve.
This recipe yields 4 servings.
Source:
KSL TV, Salt Lake City, UT at http://www.ksl.com/TV
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