Tempeh 'Sloppy Joes'

Recipe Ingredients

1 tablespoon	15ml	Light olive oil
1 tablespoon	15ml	Onion - finely chopped (medium)
1		Tempeh, any variety - (10 to 12 oz) - finely crumbled
1/4 cup	36g / 1.3oz	Finely-chopped green bell pepper
1 cup	237ml	Thick tomato sauce
1 tablespoon	15ml	Soy sauce
1 tablespoon	15ml	Honey or maple syrup
1/2 teaspoon	2.5ml	Chili powder
1/2 teaspoon	2.5ml	Cumin
1/2 teaspoon	2.5ml	Garlic powder
		Whole wheat rolls or pita bread
		Shredded lettuce

Recipe Instructions

Heat the oil in a skillet and saute the onion until it is golden. Add the crumbled tempeh and green pepper and saute over moderate heat until the tempeh is lightly browned.

Add the remaining ingredients (except the last 2), stir well, and cook over low heat for 10 minutes. Serve hot on whole wheat rolls or in pita bread with shredded lettuce.

This recipe yields 4 servings.

Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com

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