Flank Steak With Peanut Sauce Recipe - Cooking Index
3 lbs | 1362g / 48oz | Flank steak - trimmed of fat |
2 tablespoons | 30ml | Lite soy sauce |
2 teaspoons | 10ml | Lite soy sauce |
1/4 teaspoon | 1.3ml | Garlic powder |
1/4 teaspoon | 1.3ml | Black pepper |
1/4 teaspoon | 1.3ml | Crushed red pepper |
1 tablespoon | 15ml | Olive or vegetable oil |
1/4 cup | 59ml | Creamy peanut butter |
1 tablespoon | 15ml | Rice wine vinegar |
Preheat broiler. Place steak on rack set in broiler pan. Brush top side with 1 tbs soy sauce, season with black pepper, set aside. In a small sauce pan, stir together the red pepper, oil and garlic powder.
Heat on medium for 1 minute. Add peanut butter, rice wine vinegar and 2 tsp soy sauce with 1/2 cup water. Cook until smooth, stirring constantly, for 2 minutes. Keep sauce warm.
Broil steak 3" from heat for about 7 minutes, turn over, brushing with remaining soy sauce and seasoning with black pepper. Broil for 7 minutes more.
More time will be needed if you want steak well done. Let stand for 5 minutes before slicing. To serve, slice thin across the grain, serve sauce in a small bowl, beside meat dish.
Serve with peppered vegetables for a complete meal.
Source:
Susan Feniger and Mary Sue Milliken
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