Ginger Pot Roast

Recipe Ingredients

1 lb	454g / 16oz	Boneless beef pot roast - up to 2
2 tablespoons	30ml	Oil
4		Garlic - pressed
2 teaspoons	10ml	Grated fresh ginger root
		Salt - to taste
1		Water - up to 1
3 tablespoons	45ml	Soy sauce
3/4 cup	120g / 4.2oz	Raw rice
1/4 teaspoon	1.3ml	Salt

Recipe Instructions

Brown beef in oil then rub with mixture of garlic and ginger. Salt lightly. Transfer to crock pot.

Pour in water and soy sauce.

Cover and cook on Low for 7-8 hours or on High for 2-3 hours and then on Low for 2 hours more.

Remove 1 1/2 cups broth from pot. Place in saucepan with rice and salt. Bring to a boil. Reduce heat.

Cook until rice is done, 18-20 minutes.

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