Grilled Chicken Ribbons

Recipe Ingredients

1/4		Olive oil
2 tablespoons	30ml	Lemon or lime juice
3		Garlic - minced
1 teaspoon	5ml	Honey
3/4 teaspoon	3.8ml	Dried thyme - crushed
1 teaspoon	5ml	Red pepper flakes
		Salt and pepper to taste
4		Chicken breast halves
		Boneless and skinless

Recipe Instructions

In a small bowl, combine all ingredients except chicken; mix well.

Cut chicken lengthwise into strips about 1 inch wide.

Thread chicken onto 8 skewers; brush generously with sauce mixture.

Grill chicken over hot coals, covered, 3 to 4 minutes on each side or until chicken is cooked through, basting with sauce once or twice. Discard remaining sauce.

Source:
Bobby Flay and Jack McDavid

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