Spicy Grilled Chicken Sandwiches Recipe - Cooking Index
4 | Chicken breasts - boneless and | |
- skinless | ||
1 tablespoon | 15ml | Lime juice |
2 | Garlic cloves - minced | |
1 teaspoon | 5ml | Chili powder |
1/2 teaspoon | 2.5ml | Ground cumin |
1/8 teaspoon | 0.6ml | Ground red pepper |
1 | D hot sauce - (optional) | |
4 | Non-fat cheese | |
1 | Loaf French bread - cut | |
- lengthwise in half | ||
Lettuce leaves - opt. | ||
Sliced tomatoes - opt. | ||
Purple onion slices - opt. | ||
4 tablespoons | 60ml | Bottled salsa |
Prepare outdoor grill for cooking or preheat grill. With meat mallet or heavy skillet, flatten chicken to 1/4" thickness. In small bowl, combine lime juice, garlic and seasonings; spread on one side of each chicken breast. Place chicken on cooking surface of grill over medium coals or on rack of grill pan; grill 6-8 minutes, turning once. Top chicken with non-fat cheese slice; continue cooking until cheese softens.
To serve, cut bread into 4 sections. For each sandwich arrange lettuce, tomato, purple onion, chicken and 1 tablespoon salsa on bottom half of bread; cover with top half of bread.
Source:
The Daily Supplement by Mary Kay Cosmetics.
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