Healthy In Betweens

Recipe Ingredients

2		Cucumbers (medium)
2		Tomatoes
2		Carrots grated
1		Potato boiled grated
1/2 cup	73g / 2.6oz	Paneer - (cottage cheese) grated/crumbled
1 tablespoon	15ml	Processed cheese grated
2 tablespoons	30ml	Curdcheese - (refer note)
1 tablespoon	15ml	Cabbage grated fine
		Salt to taste
		Pepper to taste
1/2 teaspoon	2.5ml	White vinegar
1/2 teaspoon	2.5ml	Ginger grated
1/2 tablespoon	7.5ml	Coriander chopped

Recipe Instructions

Peel cucumbers. Cut in half lengthwise.

Scoop out seeds. Cut the boat shaped lengths into 2 inch chunks.

Quarter tomatoes, scoop out seeds. Keep aside everything.

Put paneer, cheese, curdcheese, cabbage, carrot, ginger, potato in a bowl.

Add the salt, pepper, vinegar and toss gently.

Before serving:

Place a spoonful of this mixture into each hollow of cucumber and tomato.

Garnish with bits of coriander.

Serve chilled with nachos or plain.

Note: Curd cheese is made by tying the normal plain curd in a muslin cloth

and hanging up for 2-3 hours.

Making time: 15 miutes

Makes: 4 servings.

Source:
Basic Flavorings: Chiles

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