Cooking Index - Cooking Recipes & IdeasBroccoli-Pasta Toss Recipe - Cooking Index

Broccoli-Pasta Toss

Type: Pasta, Vegetables
Serves: 4 people

Recipe Ingredients

2 cups 292g / 10ozBroccoli flowerets
3 tablespoons 45mlParmesan cheese - grated
4 oz 113gFettuccine - broken up
1 teaspoon 5mlSesame seed - toasted
1 tablespoon 15mlOil - cooking
1/8 teaspoon 0.6mlGarlic powder

Recipe Instructions

PER SERVING: 168 cal., 6g Pro., 24g carbo., 5g fat, 3mg chol., 72mg sodium In a large saucepan cook broccoli and pasta in a large amount of boiling water for 6-8 minutes or just until tender, stirring once or twice. Drain. Add oil to pasta mixture and toss. Add cheese, sesame seeds, garlic, and pepper to taste. Toss gently to coat. Serve immediately. BETTER HOMES AND GARDENS

Source:
Betty Crocker's Low-Fat

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