Andy's Skillet Supper Recipe - Cooking Index
| 1 lb | 454g / 16oz | Chicken breasts |
| 2 tablespoons | 30ml | Canola oil |
| 1 tablespoon | 15ml | Onion - chopped (medium) |
| 2 teaspoons | 10ml | Chile powder |
| 1/2 teaspoon | 2.5ml | Cumin |
| 1/2 teaspoon | 2.5ml | Oregano leaves - crushed |
| 1/2 cup | 118ml | Chicken broth |
| 1 1/2 cups | 355ml | V8 juice |
| 19 oz | 539g | Canned kidney beans |
Chicken breasts should be skinned and boned. Any suitable oil can be substituted for canola oil. Chicken broth may be purchased as instant and mixed with water. V8 juice is a brand name vegetable juice.
1. Cut the chicken into 1/2-inch pieces.
2. In hot oil, cook chicken, onion, chile powder, cumin and oregano until the chicken turns white.
3. Stir in broth and juice, heat until boiling, then reduce heat to low. Simmer 10 minutes.
4. Dump in beans, liquid and all, stir, cover and simmer for another 10 minutes. Stir occasionally. Serve over rice.
Source:
Simple Ideas from my American Home
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