Basil Pork Chops (6 points)

Recipe Ingredients

4		Pork center loin chops
		(1 1/4 lbs.)
1		V-8=AE vegetable juice, no added salt
1		Dried basil
1/2		Salt
1		Coarsely ground pepper
		(black)

Recipe Instructions

Trim and discard excess fat from chops. In a large frying pan, brown

chops without added fat. When chops are browned, add other ingredients.

Cover tightly and simmer 40 minutes or until tender. Turn meat

occasionally and add a few tablespoons of water if necessary to prevent

burning.

1 Serving: 1 Chop Plus 1 Tbsp. Sauce

Food Exchange per serving: 3 Medium-Fat Exchanges + 1 Vegetable

Exchange.

Posted from the Echo's Library 04/19/94 by Frank Skelly

Source:
Southern Living, Five Star Recipe Collection

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