Spinach-Ricotta Stuffed Potato (5 PTS)

Recipe Ingredients

10 oz	284g	Potato - split and fluffed
		- baked
1/4 cup	59ml	Frozen chopped spinach - thawed and squeezed
1/4 cup	59ml	Ricotta cheese, part skim milk
1		Garlic powder
1		Hot red pepper flakes - optional

Recipe Instructions

In small bowl, combine potato flesh, spinach, ricotta, garlic powder and

red pepper flakes, if using; stuff back into potato skin. Bake as

directed in basic baked potatoes.

Serving (1 stuffed potato) provides: 1/2 veg, 1 pro, 2 bread.

Per serving: 325 Calories (kcal); 5g Total Fat; (14% calories from fat); 15g

Protein; 57g Carbohydrate; 19mg Cholesterol; 140mg Sodium

Food Exchanges: 3 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit;

1/2 Fat; 0 Other Carbohydrates

Source:
Weight Watchers Magazine March 1996

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