Dieter's Taco Salad

Recipe Ingredients

1 lb	454g / 16oz	Ground beef, lean
1 lb	454g / 16oz	Green pepper - chopped (large)
1 tablespoon	15ml	Vinegar
1/2 teaspoon	2.5ml	Red pepper - crushed
1/4 teaspoon	1.3ml	Garlic powder
		Tortillas, 8-inch
		Tomatoes, cherry - halved
1/4 cup	36g / 1.3oz	Parmesan cheese - grated
		Onion - medium
8 oz	227g	Tomato sauce - no-salt
1 teaspoon	5ml	Mustard - dry
1/2 teaspoon	2.5ml	Basil, dried - crushed
1 tablespoon	15ml	Water
4 cups	948ml	Lettuce - shredded
1 cup	110g / 3.9oz	Carrot - shredded (medium)

Recipe Instructions

Cook beef, onion, and 1/4 cup of green pepper until beef is brown; drain.

Add next 7 ingredients. Bring to boil; reduce heat. Simmer 15 minutes. Warm foil-wrapped tortillas in a 350F oven for 10 minutes.

Spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into each.

Bake in a 350F oven for 15 minutes. divide lettuce among 4 plates.

Place a tortilla on each plate. Spoon beef mixture into tortillas.

Top with remaining green pepper, tomatoes, carrot, and cheese

Source:
Better Homes And Gardens

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