Dieter's Taco Salad Recipe - Cooking Index

Dieter's Taco Salad

Cuisine: Mexican
Type: Cheese, Eggs
Courses: Salads
Serves: 4 people

Recipe Ingredients

1 lb  Ground beef, lean
1 lb  Green pepper - chopped (large)
1 tablespoon  Vinegar
1/2 teaspoon  Red pepper - crushed
1/4 teaspoon  Garlic powder
  Tortillas, 8-inch
  Tomatoes, cherry - halved
1/4 cup  Parmesan cheese - grated
  Onion - medium
8 oz  Tomato sauce - no-salt
1 teaspoon  Mustard - dry
1/2 teaspoon  Basil, dried - crushed
1 tablespoon  Water
4 cups  Lettuce - shredded
1 cup  Carrot - shredded (medium)

Recipe Instructions

Cook beef, onion, and 1/4 cup of green pepper until beef is brown; drain.

Add next 7 ingredients. Bring to boil; reduce heat. Simmer 15 minutes. Warm foil-wrapped tortillas in a 350F oven for 10 minutes.

Spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into each.

Bake in a 350F oven for 15 minutes. divide lettuce among 4 plates.

Place a tortilla on each plate. Spoon beef mixture into tortillas.

Top with remaining green pepper, tomatoes, carrot, and cheese

Source:
Better Homes And Gardens

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