Marinated Black-Eyed Pea Salad Recipe - Cooking Index
Vegetable cooking spray | ||
1 cup | 62g / 2.2oz | Onion - chopped |
3 cups | 711ml | Shelled black-eyed peas - (1 pound unshelled) |
2 1/4 cups | 533ml | Water |
1/4 cup | 36g / 1.3oz | Chopped cooked ham |
1/4 teaspoon | 1.3ml | Pepper |
10 1/2 oz | 298g | Low-salt chicken broth - (1 can) |
2 tablespoons | 30ml | White wine vinegar |
1 tablespoon | 15ml | Olive oil |
1 tablespoon | 15ml | Lemon juice |
1 teaspoon | 5ml | Honey |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Dried dillweed |
1/2 teaspoon | 2.5ml | Dried thyme |
1/4 teaspoon | 1.3ml | Pepper |
2 | Garlic - crushed | |
1 cup | 62g / 2.2oz | Halved cherry tomatoes |
1/3 cup | 20g / 0.7oz | Green onion - sliced |
Spinach leaves (optional) |
Coat a large saucepan with cooking spray, and place over medium heat until hot.
Add onion; saute 5 minutes or until tender. Stir in peas and next 4 ingredients (peas through broth); bring to a boil. Cover, reduce heat, and simmer 30 minutes or until peas are tender, stirring occasionally.
Drain and set aside.
Combine vinegar and next 8 ingredients (vinegar through garlic) in a large bowl; stir well with a wire whisk.
Add pea mixture, tomatoes, and green onions, and toss gently; cover and marinate in refrigerator 8 hours. Yield: 8 servings (serving size: 1 cup).
Source:
Cooking Light, June 1995, page 78
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