Barbecued Pork On A Bun

Recipe Ingredients

2 tablespoons	30ml	Salad oil
3		Green peppers - chopped
2		Onions - chopped (large)
1/4 cup	59ml	Chili powder
3 lbs	1362g / 48oz	Pork cubes
6 oz	170g	Tomato paste
1/2 cup	118ml	Cider vinegar
1/2 cup	80g / 2.8oz	Packed brown sugar
2 tablespoons	30ml	Prepared mustard
1 tablespoon	15ml	Worcestershire sauce
2 teaspoons	10ml	Salt

Recipe Instructions

About 4 hours before serving : in a 4 quart Dutch oven over medium heat, in hot salad oil, cook green peppers and onions until tender and lightly browned. Stir in chili powder and cook 1 minute.

Add pork cubes, tomato paste, vinegar, brown sugar, mustard, Worcestershire sauce, salt and 1 cup water. Over high heat, bring to boiling. Reduce heat to low; cover and simmer for 2 1/2 to 3 hours.

Stir often until meat falls apart when tested with a fork. Skim off fat from meat mixture. With 2 forks, pull meat into shreds. Serve hot or cover and refrigerate to reheat for later.

Serve barbecued pork on sandwich buns with carrot sticks.

Makes about 7 cups of filling; enough for about 14 sandwiches.

Source:
Bill Wight

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