Maui Burgers

Recipe Ingredients

1 lb	454g / 16oz	Extra-lean ground beef
10		Garlic - minced
2		Scallions - minced
1 teaspoon	5ml	Fresh ginger - minced
1 tablespoon	15ml	Low-sodium soy sauce
4		Fresh pineapple - or
		Water-packed - unsweetened pineapple
1 teaspoon	5ml	Worcestershire sauce
4		French bread

Recipe Instructions

Mix the beef, garlic, scallions, ginger, and soy sauce together and form in 4 patties of equal size about 3/4" thick. Grill or broil 4" from source of heat, for 7 minutes for medium-rare turning once.

While burgers are grilling, brush 4 slices of fresh or canned water-packed unsweetened pineapple with 1 tsp Worcestershire sauce. Grill until pineapple is heated through and seared with grill marks, about 6 minutes (2 minutes for canned pineapple). Serve each patty open-face in a 1 oz toasted slice of French bread, topped with grilled slice, and garnished with 1 tbs minced green bell pepper.

Source:
Joslin Diabetes Gourmet Cookbook

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