Zesty Black Bean Dip Recipe - Cooking Index
2 cups | 320g / 11oz | Canned black beans |
1/2 cup | 31g / 1.1oz | Chopped fresh tomatoes |
1 cup | 237ml | Sour cream or yogurt |
6 tablespoons | 90ml | Chopped onions |
2 tablespoons | 30ml | Chopped fresh chives |
2 teaspoons | 10ml | Salt |
1/2 teaspoon | 2.5ml | Freshly ground black - pepper |
1 teaspoon | 5ml | Paprika |
Combine all the ingredients, except the paprika, briefly in a food processor or blender.
Chill for 1 to 2 hours, then garnish with the paprika.
Serve with blue or yellow tortilla chips.
Yield: About 4 cups
Source:
Vegetarian Cooking for Good Health by Gary Null (Library Number 641.5636N)
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