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Meatballs With Milk Gravy

Type: Meat
Courses: Sauces
Serves: 2 people

Recipe Ingredients

8 oz 227gLean ground beef
1/4   Green bell pepper minced
1/4   Onion minced
1/4 cup 36g / 1.3ozDry bread crumbs
1/4 cup 59mlNonfat yogurt
1 teaspoon 5mlThyme
1 teaspoon 5mlWorcestershire sauce
1 cup 237mlSkim milk
1 teaspoon 5mlBeef bouillon
2 tablespoons 30mlSherry
2 tablespoons 30mlFlour

Recipe Instructions

Mix together the beef, vegetables, breadcrumbs, yogurt, thyme and Worcestershire sauce.

Form into meatballs.

Cook in a covered skillet over medium flame, turning carefully to brown.

Remove meatballs from skillet and set aside. Pour milk into skillet and bring to a boil.

Add bouillon and cook until dissolved.

Dissolve flour in sherry and add a bit at a time until gravy is thickened.

Return meatballs to gravy and cook until heated through. Serve over noodles.

Source:
PASTA MONDAY TO FRIDAY SHOW #PS6510

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