Cooking Index - Cooking Recipes & IdeasCajun Pot Roast Recipe - Cooking Index

Cajun Pot Roast

Cuisine: Cajun
Type: Meat
Serves: 6 people

Recipe Ingredients

1   Seasoning mix - (see sauces)
3 lbs 1362g / 48ozBottom round roast - trimmed
1 tablespoon 15mlSalad oil
2 tablespoons 30mlOnions - wedge cut (medium)
2   Celery stalks - cut 1/2" long
1   Green pepper (medium)
16   Cajun style tomatoes - chop
1   Bay leaf
1/4 teaspoon 1.3mlGarlic powder
20 oz 568gFrozen baby okra - whole

Recipe Instructions

Rub 2 1/2 teaspoons seasoning mix over the roast.

In a 5 quart Dutch oven over medium high heat, brown roast in hot oil on all sides.

Remove meat from pot and add onions, pepper and celery. Cover and cook until tender.

Stir in tomatoes, bay leaf, garlic and remaining seasoning mix.

Reduce heat to low, cover pot, and simmer for about 2 to 2 1/2 hours or until roast is fork tender.

About ten minutes before roast is done, add okra and heat though.

Remove bat leaf before serving.

Source:
Bon Appetit

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