Quick Cajun Chicken Over Rice

Recipe Ingredients

2 cups	125g / 4.4oz	Onion - peeled, chopped (medium)
1 tablespoon	15ml	Olive oil
3		Garlic shoots removed and minced
2		Chicken breasts skinned boned fat removed cut into bite size pieces
1 1/2 teaspoons	7.5ml	Cajun seasoning or to taste - up to 1
2		Diced ripe tomatoes
3/4 cup	177ml	Dry sherry
8 cups	1280g / 45oz	Cooked brown rice

Recipe Instructions

In a heavy saucepan, saute onions in olive oil until transparent.

Add garlic and saute 5 minutes. Add chicken and Cajun seasoning.

Cook over medium high heat until chicken is opaque, stirring constantly.

Add tomatoes and sherry and simmer, covered, for 20 minutes.

Serve over rice, accompanied by steamed fresh broccoli florets.

Source:
Cajun Country Recipes

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