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Bar-On Chili

Serves: 1 people

Recipe Ingredients

2   Garlic cloves - chopped fine (large)
1   Onion - chopped (large)
1   Green pepper - chopped
1   Green hot pepper - chopped
1   Zucchini - diced
1   Whole peeled tomatoes
6 oz 170gTomato paste
3 tablespoons 45mlChili powder - (or as much as
  You can stand)
1/2 teaspoon 2.5mlCloves
1 teaspoon 5mlWhite vinegar
1/4 cup 40g / 1.4ozUncooked brown rice

Recipe Instructions

Saute the chopped vegies (all but zucchini) in about 1/2 cup water until the onions are translucent. Add everything else and bring to boil. Lower heat to simmer and add 4 cups of cooked or canned kidney beans.

(oops, I forgot the beans in the ingredient list above) Simmer for about an hour, or longer. Even better if it sits another day. Freezes well. Good over rice.

Source:
Kit Andersen

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