Cooking Index - Cooking Recipes & IdeasBeef With Green Pepper (Lot Tzu Ngow Roh) Recipe - Cooking Index

Beef With Green Pepper (Lot Tzu Ngow Roh)

Cuisine: Chinese
Type: Meat
Serves: 1 people

Recipe Ingredients

1/2 lb 227g / 8ozSteak - thinly sliced
1 teaspoon 5mlCorn starch
1 teaspoon 5mlSoy sauce
2 teaspoons 10mlRice wine
1/4 teaspoon 1.3mlOil
2 teaspoons 10mlGreen peppers (large)
1 teaspoon 5mlOnion (medium)
1   Garlic
1   Ginger
4 teaspoons 20mlCornstarch
1 cup 237mlChicken broth
2 tablespoons 30mlSoy sauce
1/4 teaspoon 1.3mlSugar
1 tablespoon 15mlChinese black beans
  (fermented black beans)
2 tablespoons 30mlOil
1/2 teaspoon 2.5mlSalt

Recipe Instructions

PREPARATION: Cut steak on the diagonal into 1/4-inch slices each 2 inches long. Mix 1 teaspoon cornstarch, 1 teaspoon soy sauce, 2 teaspoons rice wine, 1/4 teaspoon sugar and 1/4 tsp oil. Pour this mixture over beef, mix well, and let stand for 15 minutes.

Cut peppers in half, remove seeds. Cut into 1/4-inch long strips. Smash, peel, and mince garlic. Peel and mince ginger root. In a cup, mix together 4 teaspoon cornstarch, 1 cup chicken broth, 2 tablespoon soy sauce, and 1/4 teaspoon sugar. Wash black beans and drain. Mash.

COOKING: Heat 1 tablespoon of the oil with 1/2 teaspoon salt over high heat. Add beef and stir-fry 1 minute. Remove beef from pan and set aside. Clean the pan. Heat the other tablespoon of oil over high heat. Add the mashed black beans, garlic, and ginger root; stir-fry for about 1 minute. Add green pepper and onion.

Stir-fry for 2 minutes. (The pepper slices should remain crisp.) Return beef to skillet and add the cornstarch mixture. Cook and stir until thickened, about 1 minute. Serve.

Source:
THE FRUGAL GOURMET by Jeff Smith

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