Cucumber Salad Dressing (.5 PTS)

Recipe Ingredients

2 oz	56g	Firm tofu - drained
1 cup	146g / 5.1oz	Coarsely chopped unpeeled cucumber
2 tablespoons	30ml	Fresh lemon juice
2 teaspoons	10ml	Sugar
1 teaspoon	5ml	Vegetable oil
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Dark sesame oil
1/8 teaspoon	0.6ml	Ground red pepper

Recipe Instructions

Place all ingredients in a food processor; process until smooth.

Yield: 1 cup (serving size: 2 tablespoons).

Points: 0; Exchanges: Free.

Per serving: CAL 17 (48 % from fat); PRO 0.6 g; FAT 0.9 g (SAT 0.1 g);

CARB 1.8 g; FIB 0.1 g; CHOL 0 mg; IRON 0.1 mg; SOD 151 mg; CALC 4 mg.

NOTES : With less than 1 gram of fat per serving and the health benefits

of soy, this salad dressing will be your new favorite.

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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