Cooking Index - Cooking Recipes & IdeasPork with Spiced Sauerkraut (3 PTS) Recipe - Cooking Index

Pork with Spiced Sauerkraut (3 PTS)

Serves: 8 people

Recipe Ingredients

  Vegetable oil spray
1   Vegetable oil
1/2 cup 31g / 1.1ozChopped onion (1 med.)
2   Sauerkraut - rinsed, drained,
  And squeezed dry
2 cups 474mlCold water
1   Sugar
2   Potatoes - peeled and grated (large)
  (1 1/3 cups)
6   Peppercorns
5   Dried juniper berries
2   Bay leaves
1/4   Caraway seeds
1   Allspice
  Vegetable oil spray
1 1/2   Pork tenderloin - all visible fat
  Removed, cut into 1/2" slices

Recipe Instructions

Preheat the oven to 325*. Spray an 11x17-inch casserole dish with

vegetable

oil spray.

Pour oil into a large skillet over med.-high heat. Add onion and brown

lightly, 4-5 min. stirring frequently.

Add sauerkraut, water, and sugar. Toss with a fork until sauerkraut is

well

separated.

Stir in potato. Cook for 5 min., stirring occasionally.

Put peppercorns, juniper berries, bay leaves, caraway seeds, and allspice

in

a pc. of cheesecloth and tie with kitchen twine.

Pour sauerkraut mixture in casserole dish. Make a well in center of

sauerkraut; put cheesecloth bag in well.

Lightly spray a large skillet with vegetable oil spray. Brown pork over

med.-high heat for 2 min. per side. Place pork on sauerkraut.

Bake, uncovered, for about 1 hr., or until pork is no longer pink in

center.

Uncover and bake for 30 min. to allow meat to brown. Remove cheesecloth

bag

before serving.

Per serving: Cal 177, Prot 20 g, Carb 16 g, Chol 50 mg, total fat 4 g, sat

fat 1 g, fiber 4 g, sodium 489 mg

This traditional holiday combination is a winning entree for Christmas or

New Year's Day

Shared by: Patty, pattysdietrecipes

MC Formatted & WW Pointed by Mary [[email protected]]10/24/00

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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