Cooking Index - Cooking Recipes & IdeasTex-Mex Chili (5.5 PTS) Recipe - Cooking Index

Tex-Mex Chili (5.5 PTS)

Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozLean ground beef
1 lb 454g / 16ozOnion - chopped (small)
1   Crushed tomatoes
1   Tomato paste
1/2 cup 118mlWater
1 tablespoon 15mlSugar
1 tablespoon 15mlUnsweetened cocoa powder
2 teaspoons 10mlChili powder
1/2 teaspoon 2.5mlSalt
1/2 teaspoon 2.5mlGround red pepper
1/4 teaspoon 1.3mlGround allspice
1/4 teaspoon 1.3mlGround cinnamon

Recipe Instructions

In a large saucepan or pot, cook beef and onion over medium heat for 6 to

8 minutes, or until beef is no longer pink, stirring occasionally. Drain

any excess liquid. Add tomatoes, tomato paste, water, sugar, cocoa powder,

chili powder, salt, red pepper, allspice, and cinnamon; mix well. Bring to

a boil. Reduce heat to low and simmer 30 minutes, stirring occasionally.

Nutritional Analysis:

232 calories per serving

Fat 12g/Cholesterol 56mg/Sodium 356 mg/Carbohydrate 13g/Fiber 3g/Protein

18 g

MasterCook Formatted by Doug ([email protected]); AllPointedRecipes

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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