Tex-Mex Chili (5.5 PTS) Recipe - Cooking Index
1 lb | 454g / 16oz | Lean ground beef |
1 lb | 454g / 16oz | Onion - chopped (small) |
1 | Crushed tomatoes | |
1 | Tomato paste | |
1/2 cup | 118ml | Water |
1 tablespoon | 15ml | Sugar |
1 tablespoon | 15ml | Unsweetened cocoa powder |
2 teaspoons | 10ml | Chili powder |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Ground red pepper |
1/4 teaspoon | 1.3ml | Ground allspice |
1/4 teaspoon | 1.3ml | Ground cinnamon |
In a large saucepan or pot, cook beef and onion over medium heat for 6 to
8 minutes, or until beef is no longer pink, stirring occasionally. Drain
any excess liquid. Add tomatoes, tomato paste, water, sugar, cocoa powder,
chili powder, salt, red pepper, allspice, and cinnamon; mix well. Bring to
a boil. Reduce heat to low and simmer 30 minutes, stirring occasionally.
Nutritional Analysis:
232 calories per serving
Fat 12g/Cholesterol 56mg/Sodium 356 mg/Carbohydrate 13g/Fiber 3g/Protein
18 g
MasterCook Formatted by Doug ([email protected]); AllPointedRecipes
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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