Chicken Sauteed With Balsamic Vinegar

Recipe Ingredients

4 tablespoons	60ml	Olive oil
3 tablespoons	45ml	Zucchini - thickly sliced (medium)
3/4 lb	340g / 11oz	Mushrooms - thickly sliced
2		Boneless skinless chicken breasts - halved
2 tablespoons	30ml	Flour
2 tablespoons	30ml	Onions - chopped (medium)
1/2 cup	118ml	Chicken broth - fat free
16 oz	454g	Canned tomatoes - undrained
3 tablespoons	45ml	Balsamic vinegar
1/2 teaspoon	2.5ml	Salt

Recipe Instructions

Heat 1 tablespoon olive oil in a large heavy skillet over medium-high heat. Add zucchini and saute until tender-crisp and lightly browned, approximately two minutes. Remove to plate.

In the same skillet, add one more tablespoon oil and saute mushrooms until browned, approximately 2 minutes. Remove to a bowl.

Coat the chicken with the flour. In the same skillet, in 2 tablespoons hot oil, cook chicken until lightly browned and juice runs clear when pierced, approximately 10 minutes. Remove to the bowl with the mushrooms.

In the pan drippings over medium heat, saute onion until tender and browned, 5-6 minutes. Stir in chicken broth. Return chicken mixture to skillet, add tomatoes, balsamic vinegar and salt and heat to boiling. Reduce heat o low, simmer, uncovered, 5 minutes.

Add zucchini, heat and serve.

Source:
A Slice of Paradise, Junior League of The Palm Beaches

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