Italian-Style Chicken

Recipe Ingredients

1		Polenta mix - (6 ounces) with cheese dried tomato and herbs
1 lb	454g / 16oz	Chicken breasts - boneless, skinless, cut into 1-inch pieces
1 tablespoon	15ml	Olive oil
3		Garlic - finely chopped
1		Italian-style crushed tomatoes - (8 ounces)
1/2 cup	118ml	Water
1 teaspoon	5ml	Dried leaf oregano - crumbled
1/8 teaspoon	0.6ml	Ground red pepper - (cayenne)
1/4 teaspoon	1.3ml	Salt
1		Style-style green beans - frozen (9 ounces)

Recipe Instructions

1.Prepare polenta according to package directions. When cooked, spoon into 9-inch pie plate. Set aside.

2. Brown chicken in oil in skillet, 3 to 5 minutes. Remove to bowl; cover.

3. In skillet, saute garlic 1 minute. Add tomatoes, water, oregano, salt and red pepper. Simmer, uncovered, 15 minutes until thickened. Stir in beans and chicken. Return to boil, cook 4 to 5 minutes or until chicken is cooked and beans are tender.

4. Meanwhile, warm polenta in 350-F oven 5 to 10 minutes. Cut into wedges. Serve chicken over polenta.

Source:
Family Circle

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