Pineapple Honey Mustard Chicken

Recipe Ingredients

1 teaspoon	5ml	Cooking oil
4		Boned and skinned chicken breast halves
1		Dried tarragon
2		Pineapple chunks in juice - drained, reserve juice
1/4 cup	59ml	Honey
1/4 cup	59ml	Dijon mustard
1 teaspoon	5ml	Cornstarch

Recipe Instructions

1. Drain pineapple chunks, reserving juice. Mix together 2 tablespoons pineapple juice with cornstarch and set aside. Combine remaining pineapple juice, honey, and mustard.

2. Heat oil in pan, and brown chicken on both sides; sprinkle with tarragon.

3. Add juice mixture to pan and simmer for 15 minutes until chicken is cooked through. 4. Add pineapple chunks and cornstarch mixture and heat until sauce has thickened. Remove from heat and serve.

Source:
Dole Handout

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